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5 reasons make you love cinnamon


who doesn’t love a sprinkling of cinnamon on fresh apple pie or atop a chai latte?  It’s just one of those spices that tastes fantastic.  But taste is not the only reason to love cinnamon.  Here are healthy reasons to love this super spice


Do you think that just rosemary spice?




Many people know that rosemary is a scented herb that is often used to bring a Mediterranean aroma to different foods. But did you know that the benefits of rosemary are more than what meets the eye? If you would like to use this herb for your own health benefit, read on.